Rethinking Sports Recovery: Supporting the Body from Injury to Performance
Recovery doesn’t always look the way we expect it to. At times, the body feels ready before it actually is. At other times, it feels held back, even after adequate…
Latest news and case studies
Bioelectric Meridian Therapy in Remedial Massage: A breakthrough approach to treating chronic pain
For many clients who have been treated with Bioelectric Meridian Therapy (BMT) alone, it’s been a superlative journey of bidding farewell to years of chronic pain. When BMT is…
How ABMMA is helping Eadie achieve her dreams
“My name’s Eadie Biggs. I’m 11 years old and I love to play tennis. I usually play tennis 5 to 6 times a week. I want to be a professional…
Countdown to Busselton Ironman with ABMMA PRO (Part 5): Post Busselton
By Michael Rand, personal trainer and triathlete This blog is the post-race update and final instalment of my countdown to the Busselton Ironman journey – read my previous pre-race blog…
Countdown to Busselton Ironman with ABMMA PRO (Part 4)
By Michael Rand, personal trainer and triathlete. This blog is a pre-race blog, following on from my 5 weeks out update. Now, the countdown has officially begun. This Sunday 3rd…
Countdown to Busselton Ironman with ABMMA PRO (Part 3)
By Michael Rand, personal trainer and triathlete. As I write this month’s blog, there are 5 weeks left until race day. It is about this time in an Ironman build…
Countdown to Busselton Ironman with ABMMA PRO (Part 2)
By Michael Rand, personal trainer and triathlete. After my last blog, Ironman training and recovery journey with ABMMA BMT (Part 1), I thought a monthly follow up of my training…
Michael’s Ironman training and recovery journey with ABMMA BMT (Part 1)
By Michael Rand, personal trainer and triathlete. Since my last article about my Ironman recovery with ABMMA BMT after Ironman Cairns, my Ironman training regime has ramped up again as…
Ironman recovery with ABMMA BMT – a success story (Part 2)
By Michael Rand, personal trainer and triathlete. Following from my previous blog where I shared my Ironman recovery process with ABMMA BMT, I have been resting whenever I can.…
Ironman recovery with ABMMA BMT – a success story
By Michael Rand, personal trainer and triathlete. If you remember my last blog, BMT: A versatile solution for common injuries and sprain recovery, I was using my ABMMA PRO…
