Functional movement is the ability to make the joints, muscles and every part of the body move freely and without pain. It doesn’t only apply to athletes or young people;…
Many people attribute a dip in children’s health to the immune system and there’s no lie to it. The immune system has been linked to sickness prevention as well as…
For every man, prostate health is essential. In many countries, tons of men experience prostate challenges. In the US, it has been projected that there’ll be 232,090 new prostate cancer…
Women are an integral part of the world. We have a supernatural ability to give and nurture life, but it begins with the reproductive system functioning effectively. A woman’s reproductive…
Blocked milk duct is a common challenge among women who are breastfeeding. According to research, two-thirds of all breastfeeding women experience blocked milk ducts while breastfeeding. Every woman who has…
There’s an unexplainable joy every woman experiences from bringing life into the world. However, the 33 to 40 weeks of carrying a baby has its effect on the body. There’s…
Fibromyalgia is a chronic long-term disorder experienced mostly by women. This disorder is typified by musculoskeletal pain in some parts of the body. It usually leads to mood swings, exhaustion,…
Inflammation is the body’s defense mechanism when it encounters infections, injuries, and illnesses. Inflammation is the immune system’s biological response, which is triggered by different factors such as toxic compounds,…
What is Chronic Fatigue Syndrome (CFS)? Chronic Fatigue Syndrome (CFS) is essentially a product of the modern fast-paced lifestyle. Often it emanates due to prolonged exertion or inadequate rest over…