BMT for hip flexor recovery
By Michael Rand, personal trainer and triathlete. Hip flexor recovery and the ABMMA PRO BMT Device As an athlete currently beginning prep phase for my next series of races, and…
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BMT & repetitive hamstring strain – an athlete’s perspective
By Michael Rand, personal trainer and triathlete. My experience of repetitive hamstring strain You may remember the last blog I did on BMT for performance and recovery, I explained the…
BMT for Performance and Recovery
By Michael Rand, personal trainer and triathlete. Hello. My name is Michael Rand. Who am I and what am I doing writing this blog to you about ABMMA for athletes?…
Sports Massage Therapy VS Bioelectric Meridian Massage Therapy
Sports Massage Therapy (SMT) has certainly surged in fame over the last decade thanks to social media, seen live where an athlete undergoes the intervention at halftime between a sports…
