How ABMMA is helping Eadie achieve her dreams
“My name’s Eadie Biggs. I’m 11 years old and I love to play tennis. I usually play tennis 5 to 6 times a week. I want to be a professional…
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Countdown to Busselton Ironman with ABMMA PRO (Part 5): Post Busselton
By Michael Rand, personal trainer and triathlete This blog is the post-race update and final instalment of my countdown to the Busselton Ironman journey – read my previous pre-race blog…
Countdown to Busselton Ironman with ABMMA PRO (Part 4)
By Michael Rand, personal trainer and triathlete.This blog is a pre-race blog, following on from my 5 weeks out update. Now, the countdown has officially begun. This Sunday 3rd December…
Countdown to Busselton Ironman with ABMMA PRO (Part 3)
By Michael Rand, personal trainer and triathlete. As I write this month’s blog, there are 5 weeks left until race day. It is about this time in an Ironman build…
Countdown to Busselton Ironman with ABMMA PRO (Part 2)
By Michael Rand, personal trainer and triathlete. After my last blog, Ironman training and recovery journey with ABMMA BMT (Part 1), I thought a monthly follow up of my training…
Michael’s Ironman training and recovery journey with ABMMA BMT (Part 1)
By Michael Rand, personal trainer and triathlete. Since my last article about my Ironman recovery with ABMMA BMT after Ironman Cairns, my Ironman training regime has ramped up again as…
Ironman recovery with ABMMA BMT – a success story (Part 2)
By Michael Rand, personal trainer and triathlete. Following from my previous blog where I shared my Ironman recovery process with ABMMA BMT, I have been resting whenever I can.…
Ironman recovery with ABMMA BMT – a success story
By Michael Rand, personal trainer and triathlete. If you remember my last blog, BMT: A versatile solution for common injuries and sprain recovery, I was using my ABMMA PRO…
BMT: A versatile solution for common injuries and sprain recovery
By Michael Rand, personal trainer and triathlete. In this blog post, I will share my experience of utilising the ABMMA BMT PRO Device as a versatile solution for rehabilitating…
BMT for upper and lower crossed syndrome
By Michael Rand, personal trainer and triathlete. If you remember in my last blog, BMT for hip flexor recovery I wrote about opening up my hip flexors to help with my Hamstring…
